Green Chilly:- Green chilies, including those grown in Uttar Pradesh , India offer several health benefits. They are rich in vitamins A and C, antioxidants, and minerals like iron and potassium. These nutrients contribute to boosting immunity, improving eye health, and potentially aiding in weight loss. Additionally, they are known to enhance metabolism and may help regulate blood sugar levels. Green chilies are a good source of Vitamin A and C, which are crucial for maintaining good vision and boosting the immune system.